Individual Therapy
For teens and adults navigating anxiety, trauma, life transitions, shame, disconnection, and patterns that no longer fit the life they want.
Matthew R. Moorhead, MA · California LMFT #165147 · Idaho telehealth #1381035
Feel more grounded.
Live more connected.
Online, attachment-focused and trauma-informed therapy for children, teens, adults, couples, and families in California and Idaho.
100% telehealth
Secure video sessions in California & Idaho
Therapy shaped around the person—not a template.
Secure telehealth · California & IdahoA human place to begin
You don't have to keep carrying it the same way.
Many people come to therapy because they understand what is happening, yet still feel caught in the same patterns. Our work creates room to understand those patterns and what your nervous system has learned to do in order to protect you.
I'm Matt Moorhead, a Licensed Marriage and Family Therapist with a Master of Arts in Marriage and Family Therapy. I offer a warm, collaborative telehealth space for clients who want both meaningful insight and practical movement toward greater safety, connection, and choice.
Matt Moorhead
Ways to work together
Care for the relationships that shape your life.
Thoughtful, age-responsive therapy that considers your story, your relationships, and the responses your body developed along the way.
Child & Play Therapy
Developmentally responsive care that uses play, creativity, and connection to help children express and work through experiences that may be difficult to put into words.
Couples Therapy
For partners who want to understand recurring cycles, repair trust, and build a more secure connection.
Family Therapy
For families navigating conflict, change, emotional distance, and the desire for healthier ways of relating.
Fees & session length
Clear fees, with time for the work.
Begin with a complimentary consultation. Session length is shaped around the type of care, with extended appointments for couples and families.
Initial Consultation
Complimentary
15-minute consultation
Individual, Child & Play Therapy
Initial session$175
Ongoing · 50 minutes$150
Couples & Family Therapy
Initial · 90 minutes$300
Ongoing · 90 minutes$275
Insurance participation for individual services in California is reviewed before the first appointment. Idaho services are currently private pay. Couples and family therapy are private-pay services and are not billed to insurance.
How the work unfolds
Insight matters. So does what your nervous system has learned.
My work is grounded in attachment, polyvagal-informed and trauma-informed care, EMDR, Play Therapy, and a nervous-system lens. These aren't labels you have to understand before beginning—they are ways of making therapy responsive to your actual experience and developmental needs.
- Attachment
- Polyvagal-informed
- Trauma-informed
- EMDR
- Play Therapy
- Nervous-system focused
Attunement
We begin by understanding your experience, the meaning beneath it, and the patterns that make sense in the context of your story.
Regulation
We build greater capacity to notice activation, remain present, and move through difficult emotions without becoming overwhelmed.
Integration
We work toward change that can be felt in daily life—in your choices, your relationships, and the way you experience yourself.
“The goal isn't simply to cope better. It's to feel safer, more connected, and more able to choose what comes next.”
Matthew Moorhead Therapy
A fully online practice
Therapy,
wherever you are.
100% telehealth
Private, secure video appointments without a commute
California & Idaho
Available when you are physically located in California or Idaho at the time of your session
Professional credentials
California LMFT #165147 · Idaho Mental or Behavioral Telehealth – Marriage or Family Therapist #1381035
Common questions
A little clarity before we begin.
Do you offer online therapy?
Yes. My practice is fully telehealth. Secure online appointments are available for clients who are physically located in California or Idaho at the time of the session. I hold a California LMFT license and an Idaho Mental or Behavioral Telehealth – Marriage or Family Therapist credential.
What does telehealth look like?
We meet by secure video from a private space that works for you. You receive the same focused, relational care without needing to travel to an office.
Who do you work with?
I work with children, teens, and adults, as well as couples and families. With younger clients, I incorporate Play Therapy to support developmentally appropriate expression, connection, and change.
How do your approaches fit together?
Attachment and trauma-informed work help us understand your patterns and relationships. Polyvagal and nervous-system work help us notice and regulate protective responses, while EMDR can help process experiences that continue to feel stuck.
Do you accept insurance?
Insurance participation for individual therapy in California can be reviewed before the first appointment. Idaho services are currently private pay. Couples and family therapy are private-pay services and are not billed to insurance.
How do I get started?
Begin with a brief consultation. We can talk about what brings you to therapy, answer practical questions, and determine whether working together feels like a good fit.
The next step
A conversation is enough to begin.
You don't need to have the right words or know exactly what therapy should look like. We can start with what is happening now and decide together what would be most helpful.